Crew Health: Are You Making Your Attention Span Shorter, Making Yourself Unhappier, and Getting Dumber?

Likely most people suspect that smart phones, social media, etc., are harmful to our mental health.  It is an issue which will only get worse with AI bombarding us with mental candy.  Here is a video explaining some of the emerging science of what we are detrimentally doing to our brains and well-being: